0
Taoist Yoga: Simplify Your Mind... Chuang Tzu Verses 58+59
Aired -
Andrew Tanner
Andrew Tanner is a global yoga teacher and public speaker known for his yoga industry advocacy, soulful style of teaching, and unshaken faith in his student’s ability to transform for the better. Anyone who works...
Taoist Yoga is a unique blend of Taoist breathing techniques, QiGong movements and simple stretching to awaken your body's energy pathways, open up the joints, and center one's mind. Taoist Yoga is a low impact practice fit for all levels of experience, beginners welcome. This class emphasizes heightened awareness of one's own internal energy and facilitates health, happiness, and inner peace. (60 mins)Recommended For: All levels experience, beginners, practicing with limitations.